Starting April 6 at Noon you have another way to get your health on by signing up NOW for Flex Fridays Group Fitness with Liz Warner-Osborne! Please note, you don’t have to be a member to come to classes at BodySmith!

Flex Fridays is a 45-minute midday class combination of spin AND off the bike resistance! Spring is here and we want to help you continue to be the rock star that you are!

Contact us here for any questions and to sign up!

Yours in Health

~ BodySmith Gym & Studios