It’s Spring and we know you are ready to get busy! Introducing Kettle Bell Foundations with Liz Warner-Osborne on Saturdays at 12:30pm starting April 7th!

Kettle Bell Foundations is designed to help you MASTER the basics.

You will also learn techniques without a kettle bell to make you stronger and gain the ability to activate given muscles once that kettle bell is in your hands!

Are you ready for class? SIGN UP NOW!! Also, tell a friend, you don’t have to be a member to participate in classes at BodySmith!

Contact us here for any questions and to sign up!

Yours in Health

~ BodySmith Gym & Studios